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Katie Palmer

Katie PalmerExercise PhysiologIST

Graduated in 2012 from the University of Ballarat (now Federation University Australia) from Exercise and Sport Science, then following on to the Graduate Diploma of Clinical Exercise Physiology in 2013. Katie graduated top of her class, and was awarded the most outstanding graduate as well as the ESSA outstanding student performance award.
She has worked with many chronic disease patients as well as post-operative management, helping to achieve better health outcomes. She enjoys the task of incorperating functional exercises into new and previous exercisers daily routines. Katie also has a passion for helping new mums get back into their post baby fitness routines, within both individual and group settings.

With personal experience, Katie's knowledge and passion for treating knees escalated in 2015 after needing an ACL reconstruction. Not only does this give her firsthand experience in the rehabilitation process, but she can now fully understand the frustrations of such an injury!

Katie is excited to work with new and returning clients to the clinic to help achieve their long term health goals.


  • Bachelor of Exercise and Sport Science
  • Graduate Diploma of Clinical Exercise Physiology

Special interest

  • Chronic disease management
  • Pregnancy / Postpartum and exercise
  • Older adults and exercise
  • Post-operative management
  • Previous exercisers wanting to return to the habit!
  • ACL and knee pre-habilitation and rehabilitation from injury/surgery


  • Swimming
  • Netball
  • Walking
  • Cooking


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